CALORIES IN BONELESS CHICKEN BREAST

Spells (Aprilynne Pike (Quality))

"I can't 'steal' you away. I just have to wait and hope that, someday, you'll ask," Tamani said.
"And if I don't?" Laurel said, her voice barely above a whisper.
"Then I guess I'll be waiting forever."
Although Laurel has come to accept her true identity as a faerie, she refuses to turn her back on her human life—and especially her boyfriend, David—to return to the faerie world. But when she is summoned to Avalon, Laurel can no longer deny her feelings for the charismatic faerie sentry Tamani. She is forced to make a choice—a choice that could break her heart.

Park named after freedom conductor, Harriet Tubman, and abolitionist, Thomas Garrett. My great great great grandfather, Abraham D Shadd, was a shoemaker and a part of Thomas Garrett's underground railroad network in the Baltimore/Wilmington/Philadelphia area.

This is from Wikipedia, regarding Harriet Tubman ...

Harriet Tubman (born Araminta Ross, c. 1820 – 10 March 1913) was an African-American abolitionist, humanitarian, and Union spy during the U.S. Civil War. After escaping from captivity, she made thirteen missions to rescue over seventy slaves using the network of antislavery activists and safe houses known as the Underground Railroad. She later helped John Brown recruit men for his raid on Harpers Ferry, and in the post-war era struggled for women's suffrage.

Born into slavery in Dorchester County, Maryland, Tubman was beaten and whipped by her various owners as a child. Early in her life, she suffered a traumatic head wound when an irate slave owner threw a heavy metal weight at her, intending to hit another slave. The injury caused disabling seizures, headaches, and powerful visionary and dream activity, and spells of hypersomnia which occurred throughout her entire life. A devout Christian, she ascribed her visions and vivid dreams to premonitions from God.

In 1849, Tubman escaped to Philadelphia, then immediately returned to Maryland to rescue her family. Slowly, one group at a time, she brought relatives with her out of the state, and eventually guided dozens of other slaves to freedom. Traveling by night and in extreme secrecy, Tubman (or "Moses", as she was called) "never lost a passenger". Heavy rewards were offered for many of the people she helped bring away, but no one ever knew it was Harriet Tubman who was helping them. When a far-reaching United States Fugitive Slave Law was passed in 1850, she helped guide fugitives further north into Canada, and helped newly-freed slaves find work.

When the American Civil War began, Tubman worked for the Union Army, first as a cook and nurse, and then as an armed scout and spy. The first woman to lead an armed expedition in the war, she guided the raid on the Combahee River, which liberated more than seven hundred slaves. After the war, she retired to the family home in Auburn, New York, where she cared for her aging parents. She was active in the women's suffrage movement until illness overtook her and she had to be admitted to a home for elderly African-Americans she had helped open years earlier. After she died in 1913, she became an icon of American courage and freedom.

And this from Wikipedia, regarding Thomas Garrett ....

Thomas Garrett (August 21, 1789 – January 25, 1871) was an abolitionist and leader in the Underground Railroad movement before the American Civil War.

Garrett was born into a prosperous landowning Quaker family on their homestead called "Thornfield" in Delaware County, Pennsylvania. The house in which he lived until 1822, which was built around 1800, still stands today in what is now Drexel Hill in Upper Darby Township.

In a family already inclined to abolitionism, Thomas was exceptionally dedicated. When a family servant was kidnapped by men who planned to sell her as a slave in the South, he tracked them down and released her.

A follower of the schismatic Quaker leader Elias Hicks, Garrett split with his orthodox family and moved to Wilmington in the neighboring slave state of Delaware to strike out on his own and pursue his struggle against slavery. He established an iron and hardware business and made it prosper.

As he worked in the iron and hardware business in Wilmington, Garrett openly worked as a Station Master on the last stop of the Underground Railroad in the state. Because he openly defied slave hunters as well as the slave system, Garrett had no need of secret rooms in his house at 227 Shipley Street. The authorities were aware of his activities. However, he was never arrested, but in 1848 he and a fellow Quaker, John Hunn, were tried and found guilty of helping a family of slaves escape. They were both found guilty and fined. Because he was the architect of the escape, Garrett, in particular was fined $4,500. However, a compromised settlement was made and a lien was put on his house until the fine was paid. With the aid of friends Garrett was able to pay the fine and continue in his iron and hardware business and helping runaway slaves to freedom.

Garrett was visited by William Lloyd Garrison, whom he admired greatly. However, they had different views regarding the opposition to slavery. Garrison was a complete non-resistant. He was willing to be a martyr to the abolition of slavery and would not defend himself if attacked physically. Garrett, on the other hand, believed slavery could only be abolished through a civil war and, when he was attacked physically, defended himself by actually subduing his attackers.

Garrett was also a friend and benefactor to the great Undergro

a young girl reacts to learning that she has to try and spell a word she has never heard of at the local county spelling b...

Everyone wants to perform spells and works of magic with consistent and reliable results. There are essentially five so-called "ingredients" that comprise the art of creating successful works of magic. You can adapt them or arrange them according to your own needs as long as you employ them all. These components are personal will, timing, imagery, direction, and balance. In this book you will be taught how to harness these five ingredients and learn to write and execute your own spells. Furthermore, you will learn about the construction of a Book of Shadows, and how to record your own spells which you will keep for your future voyage into magick. This book includes hundreds of spells, potions, incense recipes, and oil recipes with their uses. The spells range from Healing to Protection, Wealth, Astral Projection, Consecration, Purification, Cleansing, Binding, Sleeping, Emotional Well Being, Psychic, Weather, Shielding, Love, Contacting the Dead and many more. Overall this book offers a comprehensive look into the world of Wicca and Spell Casting. What you need to know is … MAGICK IS WITHIN YOU...